Amount of Riboflavin in Crackers, melba toast, plain

Baked Products

In 100 g (Grams) of Crackers, melba toast, plain there is 0.273 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Crackers, melba toast, plain.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Crackers, melba toast, plain is a type of Baked Products. The most significant nutrients in Crackers, melba toast, plain are listed below.

Water	5.1 g	5.1%
Energy (calorie)	390 kcal
Energy (joule)	1632 kJ
Protein	12.1 g	12.1%
Total lipid (fat)	3.2 g	3.2%
Ash	3 g	3%
Carbohydrate, by difference	76.6 g	76.6%
Fiber, total dietary	6.3 g	6.3%
Sugars, total	0.94 g	0.94%
Calcium, Ca	93 mg	0.09%
Iron, Fe	3.7 mg
Magnesium, Mg	59 mg	0.06%
Phosphorus, P	196 mg	0.20%
Potassium, K	202 mg	0.20%
Sodium, Na	598 mg	0.60%
Zinc, Zn	2.01 mg
Copper, Cu	0.289 mg
Manganese, Mn	1.13 mg
Selenium, Se	34.8 µg
Vitamin C, total ascorbic acid	0 mg